Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Farfalle kuviopasta (Pirkka), annos 70g | 140g | 504kcal | 16.8g | 102.2g | 2.1g | 0g | |
Kevyt kinkkusuikale 200g rasia (Korpela), annos 200g | 400g | 400kcal | 52g | 4g | 20g | 0g | |
Eila ruokakerma laktoositon 15% (the2012) (Valio), annos 200g | 200g | 340kcal | 4g | 10.6g | 30g | 0g | |
Mozzarella raaste Valio 150g/pss | 200g | 620kcal | 48g | 1.6g | 46g | 0g | |
Herkkusieni | 200g | 32kcal | 4.2g | 0.6g | 0.7g | 3g | |
Chili paprika punainen | 20g | 8kcal | 0.4g | 1.8g | 0g | 0g | |
Kananmuna kuoreton | 220g | 314kcal | 27.5g | 0.7g | 22.6g | 0g | |
Annoskoko tuplana | 2760g | 4435kcal | 305.8g | 243g | 242.8g | 6g | |
Valittu annoskoko | 1380g | 2218kcal | 152.9g | 121.5g | 121.4g | 3g | |
Annoskoko puolitettuna | 690g | 1109kcal | 76.5g | 60.8g | 60.7g | 1.5g | |
Arvot/100g | 100g | 161kcal | 11.1g | 8.8g | 8.8g | 0.2g |