Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Farfalle kuviopasta (Pirkka), annos 70g | 280g | 1008kcal | 33.6g | 204.4g | 4.2g | 0g | |
Kevyt kinkkusuikale 200g rasia (Korpela), annos 200g | 800g | 800kcal | 104g | 8g | 40g | 0g | |
Eila ruokakerma laktoositon 15% (the2012) (Valio), annos 200g | 400g | 680kcal | 8g | 21.2g | 60g | 0g | |
Mozzarella raaste Valio 150g/pss | 400g | 1240kcal | 96g | 3.2g | 92g | 0g | |
Herkkusieni | 400g | 64kcal | 8.4g | 1.2g | 1.3g | 6g | |
Chili paprika punainen | 40g | 16kcal | 0.8g | 3.6g | 0g | 0g | |
Kananmuna kuoreton | 440g | 628kcal | 55g | 1.3g | 45.1g | 0g | |
Annoskoko tuplana | 5520g | 8871kcal | 611.6g | 485.8g | 485.2g | 12g | |
Valittu annoskoko | 2760g | 4435kcal | 305.8g | 242.9g | 242.6g | 6g | |
Annoskoko puolitettuna | 1380g | 2218kcal | 152.9g | 121.5g | 121.3g | 3g | |
Arvot/100g | 100g | 161kcal | 11.1g | 8.8g | 8.8g | 0.2g |