Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Farfalle kuviopasta (Pirkka), annos 70g | 490g | 1764kcal | 58.8g | 357.7g | 7.4g | 0g | |
Kevyt kinkkusuikale 200g rasia (Korpela), annos 200g | 1400g | 1400kcal | 182g | 14g | 70g | 0g | |
Eila ruokakerma laktoositon 15% (the2012) (Valio), annos 200g | 700g | 1190kcal | 14g | 37.1g | 105g | 0g | |
Mozzarella raaste Valio 150g/pss | 700g | 2170kcal | 168g | 5.6g | 161g | 0g | |
Herkkusieni | 700g | 111kcal | 14.7g | 2.1g | 2.3g | 10.5g | |
Chili paprika punainen | 70g | 28kcal | 1.4g | 6.3g | 0g | 0g | |
Kananmuna kuoreton | 770g | 1098kcal | 96.3g | 2.3g | 78.9g | 0g | |
Annoskoko tuplana | 9660g | 15524kcal | 1070.4g | 850.2g | 849.2g | 21g | |
Valittu annoskoko | 4830g | 7762kcal | 535.2g | 425.1g | 424.6g | 10.5g | |
Annoskoko puolitettuna | 2415g | 3881kcal | 267.6g | 212.6g | 212.3g | 5.3g | |
Arvot/100g | 100g | 161kcal | 11.1g | 8.8g | 8.8g | 0.2g |