Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Axa f m usli berries (Lantmännen), annos 40g | 221g | 795kcal | 24.3g | 139.1g | 9.9g | 21g | |
Riisimurot (Kellogg´s), annos 31g | 241g | 918kcal | 14.5g | 209.6g | 2.4g | 2.4g | |
Mysli luxyry fruit&nut (Goody), annos 100g | 161g | 620kcal | 12.9g | 92.5g | 12.5g | 0g | |
Hunaja juokseva (Pirkka), annos 7g | 80g | 257kcal | 0.8g | 62.6g | 0g | 0g | |
Cashewpähkinä | 161g | 922kcal | 32.1g | 30.2g | 74.5g | 5.6g | |
Saksanpähkinä | 161g | 1093kcal | 23.6g | 5.3g | 104.7g | 25.5g | |
Annoskoko tuplana | 2048g | 9210kcal | 216.4g | 1078.6g | 408g | 109g | |
Valittu annoskoko | 1024g | 4605kcal | 108.2g | 539.3g | 204g | 54.5g | |
Annoskoko puolitettuna | 512g | 2303kcal | 54.1g | 269.7g | 102g | 27.3g | |
Arvot/100g | 100g | 450kcal | 10.6g | 52.7g | 19.9g | 5.3g |