Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kauralese | 120g | 432kcal | 21.6g | 54.7g | 9.2g | 21g | |
Maitorahka, milbona (500g) | 600g | 408kcal | 73.2g | 23.4g | 1.2g | 0g | |
Kananmuna kuoreton | 550g | 785kcal | 68.7g | 1.6g | 56.4g | 0g | |
Vaniljasokeri, 1 tl = 4 g (Dan sukker), annos 4g | 40g | 160kcal | 0g | 39.6g | 0g | 0g | |
Annoskoko tuplana | 2620g | 3569kcal | 327g | 238.6g | 133.6g | 42g | |
Valittu annoskoko | 1310g | 1785kcal | 163.5g | 119.3g | 66.8g | 21g | |
Annoskoko puolitettuna | 655g | 892kcal | 81.8g | 59.7g | 33.4g | 10.5g | |
Arvot/100g | 100g | 136kcal | 12.5g | 9.1g | 5.1g | 1.6g |