Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kauralese | 30g | 108kcal | 5.4g | 13.7g | 2.3g | 5.3g | |
Maitorahka, milbona (500g) | 150g | 102kcal | 18.3g | 5.9g | 0.3g | 0g | |
Kananmuna kuoreton | 138g | 196kcal | 17.2g | 0.4g | 14.1g | 0g | |
Vaniljasokeri, 1 tl = 4 g (Dan sukker), annos 4g | 10g | 40kcal | 0g | 9.9g | 0g | 0g | |
Annoskoko tuplana | 655g | 892kcal | 81.8g | 59.8g | 33.4g | 10.6g | |
Valittu annoskoko | 328g | 446kcal | 40.9g | 29.9g | 16.7g | 5.3g | |
Annoskoko puolitettuna | 164g | 223kcal | 20.5g | 15g | 8.4g | 2.7g | |
Arvot/100g | 100g | 136kcal | 12.5g | 9.1g | 5.1g | 1.6g |