Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kauralese | 60g | 216kcal | 10.8g | 27.4g | 4.6g | 10.5g | |
Maitorahka, milbona (500g) | 300g | 204kcal | 36.6g | 11.7g | 0.6g | 0g | |
Kananmuna kuoreton | 275g | 392kcal | 34.4g | 0.8g | 28.2g | 0g | |
Vaniljasokeri, 1 tl = 4 g (Dan sukker), annos 4g | 20g | 80kcal | 0g | 19.8g | 0g | 0g | |
Annoskoko tuplana | 1310g | 1785kcal | 163.6g | 119.4g | 66.8g | 21g | |
Valittu annoskoko | 655g | 892kcal | 81.8g | 59.7g | 33.4g | 10.5g | |
Annoskoko puolitettuna | 328g | 446kcal | 40.9g | 29.9g | 16.7g | 5.3g | |
Arvot/100g | 100g | 136kcal | 12.5g | 9.1g | 5.1g | 1.6g |