Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Jauheliha, naudan, rasvaa 17 % | 222g | 505kcal | 42.2g | 0g | 37.8g | 0g | |
Sipuli (kuorittu) | 36g | 10kcal | 0.5g | 1.7g | 0.1g | 0.6g | |
Cheddar viipale (Rainbow), annos 20g | 40g | 108kcal | 6g | 1.2g | 8.8g | 0g | |
Kananmuna kuoreton | 24g | 35kcal | 3.1g | 0.1g | 2.5g | 0g | |
Annoskoko tuplana | 644g | 1315kcal | 103.6g | 6g | 98.4g | 1.2g | |
Valittu annoskoko | 322g | 658kcal | 51.8g | 3g | 49.2g | 0.6g | |
Annoskoko puolitettuna | 161g | 329kcal | 25.9g | 1.5g | 24.6g | 0.3g | |
Arvot/100g | 100g | 204kcal | 16.1g | 0.9g | 15.3g | 0.2g |