Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Pinaatti | 263g | 35kcal | 4.3g | 1.1g | 0.8g | 3.4g | |
Kananmuna kuorineen punnittu | 630g | 791kcal | 69.3g | 1.6g | 56.8g | 0g | |
Suola, annos 3g | 5.2g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri, annos 1g | 1.7g | 4kcal | 0.2g | 0.7g | 0.1g | 0g | |
Voi, 1 tl, 5 g | 26g | 192kcal | 0.3g | 0.3g | 21g | 0g | |
Sitruunamehu, 100% (Sicilia), annos 10g | 26g | 6.6kcal | 0.1g | 2.3g | 0g | 0g | |
Annoskoko tuplana | 1904g | 2056kcal | 148.4g | 12g | 157.4g | 6.8g | |
Valittu annoskoko | 952g | 1028kcal | 74.2g | 6g | 78.7g | 3.4g | |
Annoskoko puolitettuna | 476g | 514kcal | 37.1g | 3g | 39.4g | 1.7g | |
Arvot/100g | 100g | 108kcal | 7.8g | 0.6g | 8.3g | 0.4g |