Mutakakku (karppaus.info)
| Ainekset | Määrä | Energia | P | H | R | K | |
|---|---|---|---|---|---|---|---|
| Arriba Superieur suklaa 81% (Lidl / j. d. gross), annos 25g | 301g | 1558kcal | 30.1g | 66.2g | 130.3g | 0g | |
| Voi | 301g | 2182kcal | 3.6g | 1.2g | 244.6g | 0g | |
| Hermesetas -neste | 7.5g | 0kcal | 0g | 0g | 0g | 0g | |
| Kananmuna kuoreton | 414g | 590kcal | 51.7g | 1.2g | 42.4g | 0g | |
| Mantelijauho (Pirkka), annos 100g | 30g | 181kcal | 6.3g | 2g | 16.2g | 0g | |
| Annoskoko tuplana | 2106g | 9023kcal | 183.4g | 141.2g | 867g | 0g | |
| Valittu annoskoko | 1053g | 4511kcal | 91.7g | 70.6g | 433.5g | 0g | |
| Annoskoko puolitettuna | 527g | 2256kcal | 45.9g | 35.3g | 216.8g | 0g | |
| Arvot/100g | 100g | 428kcal | 8.7g | 6.7g | 41.2g | 0g | |
P = Proteiini | H = Hiilihydraatti | R = Rasva | K = Kuitu