Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maitorahka, maustamaton 0,2% (Arla), annos 250g | 435g | 261kcal | 47.9g | 17.4g | 0.9g | 0g | |
Kananmuna 50g(kpl) | 261g | 329kcal | 28.7g | 0.8g | 23.5g | 0g | |
Ruisjauho (Myllynparas), annos 60g | 435g | 1327kcal | 42.2g | 266.8g | 8.7g | 63.1g | |
Leivinjauhe | 26g | 46kcal | 1.4g | 9.9g | 0g | 0.1g | |
Suola, annos 3g | 4.4g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 2324g | 3927kcal | 240.4g | 589.8g | 66.2g | 126.4g | |
Valittu annoskoko | 1162g | 1963kcal | 120.2g | 294.9g | 33.1g | 63.2g | |
Annoskoko puolitettuna | 581g | 982kcal | 60.1g | 147.5g | 16.6g | 31.6g | |
Arvot/100g | 100g | 169kcal | 10.3g | 25.4g | 2.8g | 5.4g |