Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Jauheliha, sika-nauta | 518g | 1147kcal | 90.7g | 0g | 88.1g | 0g | |
Kananmuna kuoreton | 143g | 203kcal | 17.8g | 0.4g | 14.6g | 0g | |
Täysmaito, rasvaa 3,5 %, d-vitamiinia 1ug | 259g | 164kcal | 7.8g | 12.4g | 9.1g | 0g | |
Sipuli | 71g | 22kcal | 0.9g | 3.4g | 0.1g | 1.2g | |
Creme bonjour cuisine sipulisek. 13% | 130g | 168kcal | 3.9g | 2.6g | 16.8g | 0.1g | |
Makaroni (myllynparas raaka) | 130g | 453kcal | 16.6g | 90.3g | 2.5g | 4.1g | |
Annoskoko tuplana | 2500g | 4316kcal | 275.4g | 218.2g | 262.4g | 10.8g | |
Valittu annoskoko | 1250g | 2158kcal | 137.7g | 109.1g | 131.2g | 5.4g | |
Annoskoko puolitettuna | 625g | 1079kcal | 68.9g | 54.6g | 65.6g | 2.7g | |
Arvot/100g | 100g | 173kcal | 11g | 8.7g | 10.5g | 0.4g |