| Ainekset | Määrä | Energia | P | H | R | K | |
|---|---|---|---|---|---|---|---|
| Kananmuna kuoreton | 233g | 333kcal | 29.2g | 0.7g | 23.9g | 0g | |
| Sokeri | 125g | 506kcal | 0g | 124.6g | 0g | 0g | |
| Eila laktoositon kevytmaitojuoma (Valio), annos 200g | 356g | 139kcal | 11.8g | 11g | 5.3g | 0g | |
| Suola, annos 3g | 2.3g | 0kcal | 0g | 0g | 0g | 0g | |
| Vehnäjauho, sunnuntai | 456g | 1597kcal | 54.7g | 323.9g | 9.6g | 13.7g | |
| Leivinjauhe | 18g | 31kcal | 0.9g | 6.7g | 0g | 0.1g | |
| Flora culinesse laktoositon (Unilever), annos 10g | 89g | 588kcal | 0g | 0.4g | 65.9g | 0g | |
| Annoskoko tuplana | 2560g | 6389kcal | 193.2g | 934.6g | 209.4g | 27.6g | |
| Valittu annoskoko | 1280g | 3194kcal | 96.6g | 467.3g | 104.7g | 13.8g | |
| Annoskoko puolitettuna | 640g | 1597kcal | 48.3g | 233.7g | 52.4g | 6.9g | |
| Arvot/100g | 100g | 250kcal | 7.5g | 36.5g | 8.2g | 1.1g | |