Mutakakku (karppaus.info)
| Ainekset | Määrä | Energia | P | H | R | K | |
|---|---|---|---|---|---|---|---|
| Arriba Superieur suklaa 81% (Lidl / j. d. gross), annos 25g | 400g | 2072kcal | 40g | 88g | 173.2g | 0g | |
| Voi | 400g | 2902kcal | 4.8g | 1.6g | 325.2g | 0g | |
| Hermesetas -neste | 10g | 0kcal | 0g | 0g | 0g | 0g | |
| Kananmuna kuoreton | 550g | 785kcal | 68.7g | 1.6g | 56.4g | 0g | |
| Mantelijauho (Pirkka), annos 100g | 40g | 240kcal | 8.4g | 2.6g | 21.6g | 0g | |
| Annoskoko tuplana | 2800g | 11996kcal | 243.8g | 187.6g | 1152.8g | 0g | |
| Valittu annoskoko | 1400g | 5998kcal | 121.9g | 93.8g | 576.4g | 0g | |
| Annoskoko puolitettuna | 700g | 2999kcal | 61g | 46.9g | 288.2g | 0g | |
| Arvot/100g | 100g | 428kcal | 8.7g | 6.7g | 41.2g | 0g | |
P = Proteiini | H = Hiilihydraatti | R = Rasva | K = Kuitu