Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Jauheliha, sika-nauta | 65g | 143kcal | 11.3g | 0g | 11g | 0g | |
Kananmuna kuoreton | 18g | 25kcal | 2.2g | 0.1g | 1.8g | 0g | |
Täysmaito, rasvaa 3,5 %, d-vitamiinia 1ug | 32g | 21kcal | 1g | 1.6g | 1.1g | 0g | |
Sipuli | 8.9g | 2.7kcal | 0.1g | 0.4g | 0g | 0.2g | |
Creme bonjour cuisine sipulisek. 13% | 16g | 21kcal | 0.5g | 0.3g | 2.1g | 0g | |
Makaroni (myllynparas raaka) | 16g | 57kcal | 2.1g | 11.3g | 0.3g | 0.5g | |
Annoskoko tuplana | 313g | 539kcal | 34.4g | 27.4g | 32.6g | 1.4g | |
Valittu annoskoko | 156g | 270kcal | 17.2g | 13.7g | 16.3g | 0.7g | |
Annoskoko puolitettuna | 78g | 135kcal | 8.6g | 6.9g | 8.2g | 0.4g | |
Arvot/100g | 100g | 173kcal | 11g | 8.8g | 10.4g | 0.4g |