Pulled Pork
| Ainekset | Määrä | Energia | P | H | R | K | |
|---|---|---|---|---|---|---|---|
| Chili paprika punainen | 51g | 20kcal | 1g | 4.6g | 0g | 0g | |
| Valkosipuli | 102g | 111kcal | 8.1g | 16.6g | 0.6g | 2.1g | |
| Sipuli (kuorittu) | 561g | 152kcal | 7.3g | 26.9g | 1.1g | 9.5g | |
| Tomaattimurska | 4082g | 1200kcal | 22.9g | 216.3g | 8.2g | 77.6g | |
| Sianliha keskiarvo | 5102g | 11144kcal | 932.7g | 0g | 831.6g | 0g | |
| Voi, 1 tl, 5 g | 102g | 745kcal | 1g | 1g | 81.6g | 0g | |
| Annoskoko tuplana | 20000g | 26742kcal | 1946g | 530.8g | 1846.2g | 178.4g | |
| Valittu annoskoko | 10000g | 13371kcal | 973g | 265.4g | 923.1g | 89.2g | |
| Annoskoko puolitettuna | 5000g | 6686kcal | 486.5g | 132.7g | 461.6g | 44.6g | |
| Arvot/100g | 100g | 134kcal | 9.7g | 2.7g | 9.2g | 0.9g | |
P = Proteiini | H = Hiilihydraatti | R = Rasva | K = Kuitu