Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maitorahka, maustamaton 0,2% (Arla), annos 250g | 1000g | 600kcal | 110g | 40g | 2g | 0g | |
Kananmuna 50g(kpl) | 600g | 756kcal | 66g | 1.8g | 54g | 0g | |
Ruisjauho (Myllynparas), annos 60g | 1000g | 3050kcal | 97g | 613g | 20g | 145g | |
Leivinjauhe | 60g | 105kcal | 3.1g | 22.7g | 0g | 0.3g | |
Suola, annos 3g | 10g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 5340g | 9023kcal | 552.2g | 1355g | 152g | 290.6g | |
Valittu annoskoko | 2670g | 4511kcal | 276.1g | 677.5g | 76g | 145.3g | |
Annoskoko puolitettuna | 1335g | 2256kcal | 138.1g | 338.8g | 38g | 72.7g | |
Arvot/100g | 100g | 169kcal | 10.3g | 25.4g | 2.8g | 5.4g |