Mutakakku (karppaus.info)
| Ainekset | Määrä | Energia | P | H | R | K | |
|---|---|---|---|---|---|---|---|
| Arriba Superieur suklaa 81% (Lidl / j. d. gross), annos 25g | 800g | 4144kcal | 80g | 176g | 346.4g | 0g | |
| Voi | 800g | 5803kcal | 9.5g | 3.2g | 650.4g | 0g | |
| Hermesetas -neste | 20g | 0kcal | 0g | 0g | 0g | 0g | |
| Kananmuna kuoreton | 1100g | 1569kcal | 137.5g | 3.3g | 112.7g | 0g | |
| Mantelijauho (Pirkka), annos 100g | 80g | 480kcal | 16.8g | 5.3g | 43.2g | 0g | |
| Annoskoko tuplana | 5600g | 23993kcal | 487.6g | 375.6g | 2305.4g | 0g | |
| Valittu annoskoko | 2800g | 11996kcal | 243.8g | 187.8g | 1152.7g | 0g | |
| Annoskoko puolitettuna | 1400g | 5998kcal | 121.9g | 93.9g | 576.4g | 0g | |
| Arvot/100g | 100g | 428kcal | 8.7g | 6.7g | 41.2g | 0g | |
P = Proteiini | H = Hiilihydraatti | R = Rasva | K = Kuitu