Mutakakku (karppaus.info)
| Ainekset | Määrä | Energia | P | H | R | K | |
|---|---|---|---|---|---|---|---|
| Arriba Superieur suklaa 81% (Lidl / j. d. gross), annos 25g | 89g | 463kcal | 8.9g | 19.6g | 38.7g | 0g | |
| Voi | 89g | 648kcal | 1.1g | 0.4g | 72.6g | 0g | |
| Hermesetas -neste | 2.2g | 0kcal | 0g | 0g | 0g | 0g | |
| Kananmuna kuoreton | 123g | 175kcal | 15.3g | 0.4g | 12.6g | 0g | |
| Mantelijauho (Pirkka), annos 100g | 8.9g | 54kcal | 1.9g | 0.6g | 4.8g | 0g | |
| Annoskoko tuplana | 625g | 2678kcal | 54.4g | 42g | 257.4g | 0g | |
| Valittu annoskoko | 313g | 1339kcal | 27.2g | 21g | 128.7g | 0g | |
| Annoskoko puolitettuna | 156g | 670kcal | 13.6g | 10.5g | 64.4g | 0g | |
| Arvot/100g | 100g | 428kcal | 8.7g | 6.7g | 41.2g | 0g | |
P = Proteiini | H = Hiilihydraatti | R = Rasva | K = Kuitu