Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Jogurtti, maustamaton, rasvaton A+ (Valio) 100g, 1dl | 259g | 103kcal | 11.6g | 14.2g | 0.3g | 0g | |
Mansikka,pakaste Rainbow | 43g | 15kcal | 0.2g | 3g | 0.2g | 0.8g | |
Arriba Superieur suklaa 81% (Lidl / j. d. gross), annos 25g | 11g | 56kcal | 1.1g | 2.4g | 4.7g | 0g | |
Annoskoko tuplana | 625g | 349kcal | 25.8g | 39.2g | 10.4g | 1.6g | |
Valittu annoskoko | 313g | 174kcal | 12.9g | 19.6g | 5.2g | 0.8g | |
Annoskoko puolitettuna | 156g | 87kcal | 6.5g | 9.8g | 2.6g | 0.4g | |
Arvot/100g | 100g | 56kcal | 4.1g | 6.3g | 1.7g | 0.3g |