Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Jauheliha, sika-nauta | 200g | 443kcal | 35g | 0g | 34g | 0g | |
Kananmuna kuoreton | 55g | 79kcal | 6.9g | 0.2g | 5.6g | 0g | |
Täysmaito, rasvaa 3,5 %, d-vitamiinia 1ug | 100g | 63kcal | 3g | 4.8g | 3.5g | 0g | |
Sipuli | 28g | 8.3kcal | 0.3g | 1.3g | 0.1g | 0.5g | |
Creme bonjour cuisine sipulisek. 13% | 50g | 65kcal | 1.5g | 1g | 6.5g | 0g | |
Makaroni (myllynparas raaka) | 50g | 175kcal | 6.4g | 34.8g | 0.9g | 1.6g | |
Annoskoko tuplana | 965g | 1666kcal | 106.2g | 84.2g | 101.2g | 4.2g | |
Valittu annoskoko | 483g | 833kcal | 53.1g | 42.1g | 50.6g | 2.1g | |
Annoskoko puolitettuna | 241g | 417kcal | 26.6g | 21.1g | 25.3g | 1.1g | |
Arvot/100g | 100g | 173kcal | 11g | 8.7g | 10.5g | 0.4g |