Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Margariini 60 (Eldorado), annos 12g | 800g | 4400kcal | 8g | 8g | 480g | 0g | |
Sokeri | 168g | 682kcal | 0g | 167.8g | 0g | 0g | |
Fariinisokeri | 280g | 1137kcal | 0g | 279.7g | 0g | 0g | |
Smetana maustamaton (Valio), annos 120g | 480g | 1872kcal | 9.6g | 12g | 201.6g | 0g | |
Kananmuna kuoreton | 440g | 628kcal | 55g | 1.3g | 45.1g | 0g | |
Hasselpähkinärouhe (Meira), annos 10g | 200g | 1220kcal | 28g | 6g | 120g | 0g | |
Vehnäjauho puolikarkea | 912g | 3129kcal | 92.9g | 638.4g | 10.9g | 31.9g | |
Digestive täysjyväkeksi (Lu), annos 15g | 240g | 1080kcal | 18.5g | 163.2g | 38.4g | 8.6g | |
Leivinjauhe | 32g | 56kcal | 1.7g | 12.1g | 0g | 0.2g | |
Vadelmahillo (Eldorado), annos 420g | 800g | 1440kcal | 4g | 352g | 4g | 0g | |
Tomusokeri 1dl=60g | 480g | 1920kcal | 0g | 480g | 0g | 0g | |
Annoskoko tuplana | 9664g | 35128kcal | 435.4g | 4241g | 1800g | 81.4g | |
Valittu annoskoko | 4832g | 17564kcal | 217.7g | 2120.5g | 900g | 40.7g | |
Annoskoko puolitettuna | 2416g | 8782kcal | 108.9g | 1060.3g | 450g | 20.4g | |
Arvot/100g | 100g | 364kcal | 4.5g | 43.9g | 18.6g | 0.8g |