Pulled Pork
| Ainekset | Määrä | Energia | P | H | R | K | |
|---|---|---|---|---|---|---|---|
| Chili paprika punainen | 30g | 12kcal | 0.6g | 2.7g | 0g | 0g | |
| Valkosipuli | 60g | 65kcal | 4.7g | 9.8g | 0.4g | 1.3g | |
| Sipuli (kuorittu) | 330g | 89kcal | 4.3g | 15.8g | 0.7g | 5.6g | |
| Tomaattimurska | 2400g | 706kcal | 13.4g | 127.2g | 4.8g | 45.6g | |
| Sianliha keskiarvo | 3000g | 6553kcal | 548.4g | 0g | 489g | 0g | |
| Voi, 1 tl, 5 g | 60g | 438kcal | 0.6g | 0.6g | 48g | 0g | |
| Annoskoko tuplana | 11760g | 15725kcal | 1144g | 312.2g | 1085.8g | 105g | |
| Valittu annoskoko | 5880g | 7862kcal | 572g | 156.1g | 542.9g | 52.5g | |
| Annoskoko puolitettuna | 2940g | 3931kcal | 286g | 78.1g | 271.5g | 26.3g | |
| Arvot/100g | 100g | 134kcal | 9.7g | 2.7g | 9.2g | 0.9g | |
P = Proteiini | H = Hiilihydraatti | R = Rasva | K = Kuitu