| Ainekset | Määrä | Energia | P | H | R | K | |
|---|---|---|---|---|---|---|---|
| Kananmuna kuoreton | 1320g | 1883kcal | 165g | 4g | 135.3g | 0g | |
| Kevytmaito, rasvaa 1,5 %, d-vitamiinia 1 ug | 800g | 365kcal | 24g | 38.4g | 12g | 0g | |
| Vesi | 800g | 0kcal | 0g | 0g | 0g | 0g | |
| Chilitonnikala (Rainbow), annos 185g | 1480g | 3256kcal | 207.2g | 74g | 236.8g | 0g | |
| Arkijuusto, Valio [330kcal] | 800g | 2640kcal | 216g | 0g | 192g | 0g | |
| Oliivi, vihreä, Rainbow, kivetön | 240g | 1680kcal | 5.3g | 10.6g | 38.4g | 0g | |
| Jalopeno, Rainbow 100g | 240g | 132kcal | 0.2g | 7g | 0.2g | 0g | |
| Aura sinihomejuustomurut,150g | 240g | 816kcal | 48g | 0g | 69.6g | 0g | |
| Annoskoko tuplana | 11840g | 21543kcal | 1331.4g | 268g | 1368.6g | 0g | |
| Valittu annoskoko | 5920g | 10772kcal | 665.7g | 134g | 684.3g | 0g | |
| Annoskoko puolitettuna | 2960g | 5386kcal | 332.9g | 67g | 342.2g | 0g | |
| Arvot/100g | 100g | 182kcal | 11.2g | 2.3g | 11.6g | 0g | |