Pulled Pork
| Ainekset | Määrä | Energia | P | H | R | K | |
|---|---|---|---|---|---|---|---|
| Chili paprika punainen | 45g | 18kcal | 0.9g | 4g | 0g | 0g | |
| Valkosipuli | 90g | 98kcal | 7.1g | 14.7g | 0.5g | 1.9g | |
| Sipuli (kuorittu) | 495g | 134kcal | 6.4g | 23.8g | 1g | 8.4g | |
| Tomaattimurska | 3600g | 1058kcal | 20.2g | 190.8g | 7.2g | 68.4g | |
| Sianliha keskiarvo | 4500g | 9829kcal | 822.6g | 0g | 733.5g | 0g | |
| Voi, 1 tl, 5 g | 90g | 657kcal | 0.9g | 0.9g | 72g | 0g | |
| Annoskoko tuplana | 17640g | 23587kcal | 1716.2g | 468.4g | 1628.4g | 157.4g | |
| Valittu annoskoko | 8820g | 11793kcal | 858.1g | 234.2g | 814.2g | 78.7g | |
| Annoskoko puolitettuna | 4410g | 5897kcal | 429.1g | 117.1g | 407.1g | 39.4g | |
| Arvot/100g | 100g | 134kcal | 9.7g | 2.7g | 9.2g | 0.9g | |
P = Proteiini | H = Hiilihydraatti | R = Rasva | K = Kuitu