Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maitorahka, maustamaton 0,2% (Arla), annos 250g | 373g | 224kcal | 41g | 14.9g | 0.7g | 0g | |
Kananmuna 50g(kpl) | 224g | 282kcal | 24.6g | 0.7g | 20.1g | 0g | |
Ruisjauho (Myllynparas), annos 60g | 373g | 1138kcal | 36.2g | 228.7g | 7.5g | 54.1g | |
Leivinjauhe | 22g | 39kcal | 1.2g | 8.5g | 0g | 0.1g | |
Suola, annos 3g | 3.7g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 1992g | 3366kcal | 206g | 505.6g | 56.6g | 108.4g | |
Valittu annoskoko | 996g | 1683kcal | 103g | 252.8g | 28.3g | 54.2g | |
Annoskoko puolitettuna | 498g | 842kcal | 51.5g | 126.4g | 14.2g | 27.1g | |
Arvot/100g | 100g | 169kcal | 10.3g | 25.4g | 2.8g | 5.4g |