Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Vihannessekoitus, Rainbow (250g pussi) | 4505g | 1577kcal | 108.1g | 211.7g | 22.5g | 117.1g | |
Maito, Kevyt | 2703g | 1243kcal | 86.5g | 129.7g | 40.5g | 0g | |
Kananmuna kuoreton | 1982g | 2827kcal | 247.7g | 5.9g | 203.2g | 0g | |
Juustoraaste, emmental, Ingman, 150 | 451g | 1757kcal | 130.6g | 6.8g | 130.6g | 0g | |
Seesaminsiemen, kuorineen | 270g | 1822kcal | 72.6g | 18.6g | 156.8g | 33.2g | |
Voi, 1 tl, 5 g | 90g | 658kcal | 0.9g | 0.9g | 72.1g | 0g | |
Annoskoko tuplana | 20000g | 19768kcal | 1292.8g | 747.2g | 1251.4g | 300.6g | |
Valittu annoskoko | 10000g | 9884kcal | 646.4g | 373.6g | 625.7g | 150.3g | |
Annoskoko puolitettuna | 5000g | 4942kcal | 323.2g | 186.8g | 312.9g | 75.2g | |
Arvot/100g | 100g | 99kcal | 6.5g | 3.7g | 6.3g | 1.5g |