Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Peruna, vanha, kuorittu | 7657g | 5829kcal | 144g | 1186.8g | 15.3g | 76.6g | |
Maito plus (Valio), annos 100g | 1531g | 613kcal | 76.6g | 75g | 0g | 0g | |
Kasvirasvalevite 30%, keiju keveämpi | 766g | 2270kcal | 1.5g | 68.9g | 229.7g | 0g | |
Suola, annos 3g | 46g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 20000g | 17424kcal | 444.2g | 2661.4g | 490g | 153.2g | |
Valittu annoskoko | 10000g | 8712kcal | 222.1g | 1330.7g | 245g | 76.6g | |
Annoskoko puolitettuna | 5000g | 4356kcal | 111.1g | 665.4g | 122.5g | 38.3g | |
Arvot/100g | 100g | 87kcal | 2.2g | 13.3g | 2.5g | 0.8g |