Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kookosjauho (Tropical traditions), annos 100g | 180g | 745kcal | 34.8g | 47.4g | 15.7g | 69.4g | |
Voi | 206g | 1491kcal | 2.4g | 0.8g | 167.1g | 0g | |
Kananmuna, kuoreton, annos 55g | 595g | 851kcal | 74.4g | 1.8g | 61.3g | 0g | |
Leivinjauhe | 9g | 16kcal | 0.5g | 3.4g | 0g | 0g | |
Auringonkukkasiemenet, 100 g | 54g | 315kcal | 12.4g | 6.8g | 26.8g | 3.2g | |
Annoskoko tuplana | 2088g | 6836kcal | 249g | 120.4g | 541.8g | 145.2g | |
Valittu annoskoko | 1044g | 3418kcal | 124.5g | 60.2g | 270.9g | 72.6g | |
Annoskoko puolitettuna | 522g | 1709kcal | 62.3g | 30.1g | 135.5g | 36.3g | |
Arvot/100g | 100g | 327kcal | 11.9g | 5.8g | 25.9g | 7g |