Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maitorahka rasvaton (Xtra), annos 250g | 437g | 262kcal | 43.7g | 17.5g | 1.3g | 0g | |
Kuohukerma,valio,2dl | 349g | 1188kcal | 7g | 10.5g | 122.3g | 0g | |
Kananmuna kuoreton | 210g | 299kcal | 26.2g | 0.6g | 21.5g | 0g | |
Hermesetas-jauhe | 8.7g | 25kcal | 0.1g | 4.9g | 0g | 3.5g | |
Sitruunamehu, laimentamaton | 26g | 5.5kcal | 0.1g | 0.4g | 0g | 0g | |
Kookoshiutale | 18g | 116kcal | 1.4g | 1.1g | 11.3g | 2.8g | |
Voi | 8.7g | 63kcal | 0.1g | 0g | 7.1g | 0g | |
Annoskoko tuplana | 2114g | 3918kcal | 157.2g | 70g | 327g | 12.6g | |
Valittu annoskoko | 1057g | 1959kcal | 78.6g | 35g | 163.5g | 6.3g | |
Annoskoko puolitettuna | 529g | 979kcal | 39.3g | 17.5g | 81.8g | 3.2g | |
Arvot/100g | 100g | 185kcal | 7.4g | 3.3g | 15.5g | 0.6g |