Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Bataatti, kuorittu | 152g | 123kcal | 2.4g | 25.6g | 0.1g | 4.6g | |
Mungpapu, Risenta | 234g | 677kcal | 56.1g | 93.4g | 2.3g | 0g | |
Sipuli | 64g | 19kcal | 0.8g | 3.1g | 0.1g | 1.1g | |
Kurkuma, annos 2g | 2.3g | 1.2kcal | 0g | 0g | 0g | 0g | |
Valkosipuli | 12g | 13kcal | 0.9g | 1.9g | 0.1g | 0.2g | |
Korianteri, tuore, annos 20g | 23g | 4.7kcal | 0.5g | 0.9g | 0.1g | 0.7g | |
Vesi, vesijohtovesi | 584g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 2142g | 1676kcal | 121.4g | 249.8g | 5.4g | 13.2g | |
Valittu annoskoko | 1071g | 838kcal | 60.7g | 124.9g | 2.7g | 6.6g | |
Annoskoko puolitettuna | 536g | 419kcal | 30.4g | 62.5g | 1.4g | 3.3g | |
Arvot/100g | 100g | 78kcal | 5.7g | 11.7g | 0.3g | 0.6g |