Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kukkakaali | 450g | 108kcal | 8.1g | 9.9g | 1.4g | 10.4g | |
Parsakaali brokkoli | 450g | 158kcal | 20.8g | 8.8g | 1.4g | 11.3g | |
Sipuli | 180g | 55kcal | 2.3g | 8.6g | 0.4g | 3.1g | |
Annoskoko tuplana | 2160g | 641kcal | 62.4g | 54.6g | 6.4g | 49.6g | |
Valittu annoskoko | 1080g | 321kcal | 31.2g | 27.3g | 3.2g | 24.8g | |
Annoskoko puolitettuna | 540g | 160kcal | 15.6g | 13.7g | 1.6g | 12.4g | |
Arvot/100g | 100g | 30kcal | 2.9g | 2.5g | 0.3g | 2.3g |