Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Mustikka metsä- | 1552g | 683kcal | 7.8g | 99.4g | 9.3g | 51.2g | |
Vadelma | 1294g | 532kcal | 12.9g | 53g | 10.3g | 47.9g | |
Jogurtti, maustamaton, rasvaton A+ (Valio) 100g, 1dl | 2587g | 1035kcal | 116.4g | 142.3g | 2.6g | 0g | |
Hunaja | 168g | 556kcal | 0.8g | 135.9g | 0g | 0g | |
Goji-marja,kuivattu, annos 5g | 388g | 1331kcal | 51.2g | 272.1g | 0g | 0g | |
Maca-jauhe (Superfoods of the earths), annos 10g | 129g | 450kcal | 13.8g | 100g | 0.9g | 3.4g | |
Vesi, vesijohtovesi | 3881g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 20000g | 9174kcal | 405.8g | 1605.4g | 46.2g | 205g | |
Valittu annoskoko | 10000g | 4587kcal | 202.9g | 802.7g | 23.1g | 102.5g | |
Annoskoko puolitettuna | 5000g | 2293kcal | 101.5g | 401.4g | 11.6g | 51.3g | |
Arvot/100g | 100g | 46kcal | 2g | 8g | 0.2g | 1g |