Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Hera80 toffee (Fast), annos 35g | 8.7g | 36kcal | 6.8g | 0.5g | 0.8g | 0g | |
Maito, Kevyt | 44g | 20kcal | 1.4g | 2.1g | 0.7g | 0g | |
Mustaherukka | 15g | 8.5kcal | 0.2g | 1.1g | 0.1g | 0.8g | |
Perinteinen jogurtti 0,1% (Ingman), annos 150g | 44g | 20kcal | 1.6g | 3g | 0g | 0g | |
Annoskoko tuplana | 220g | 168kcal | 20g | 13.4g | 3.2g | 1.6g | |
Valittu annoskoko | 110g | 84kcal | 10g | 6.7g | 1.6g | 0.8g | |
Annoskoko puolitettuna | 55g | 42kcal | 5g | 3.4g | 0.8g | 0.4g | |
Arvot/100g | 100g | 76kcal | 9.1g | 6.1g | 1.5g | 0.7g |