Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Vehnäjauho puolikarkea | 87g | 298kcal | 8.9g | 60.8g | 1g | 3g | |
Ruisjauho kokojyväjauho | 147g | 447kcal | 12.9g | 81.4g | 2.8g | 20.4g | |
Ruislese | 11g | 30kcal | 1.6g | 2.8g | 0.5g | 4.2g | |
Leivinjauhe | 13g | 24kcal | 0.7g | 5.1g | 0g | 0.1g | |
Fariinisokeri | 134g | 543kcal | 0g | 133.5g | 0g | 0g | |
Sokeri | 114g | 461kcal | 0g | 113.5g | 0g | 0g | |
Mantelirouhe (Rainbow), annos 100g | 134g | 802kcal | 28.1g | 9.2g | 73.5g | 0g | |
Suklaa tumma | 134g | 690kcal | 5.2g | 71.2g | 41.4g | 7.1g | |
Leivontamargariini 80%, pirkka/rainbow/eldorado | 267g | 1899kcal | 2g | 1.1g | 213.8g | 0g | |
Kananmuna kuoreton | 74g | 105kcal | 9.2g | 0.2g | 7.5g | 0g | |
Vaniljatanko (Keski), annos 18g | 6.7g | 22kcal | 0.5g | 3.6g | 0.5g | 0.2g | |
Annoskoko tuplana | 2240g | 10640kcal | 138.2g | 964.8g | 682g | 70g | |
Valittu annoskoko | 1120g | 5320kcal | 69.1g | 482.4g | 341g | 35g | |
Annoskoko puolitettuna | 560g | 2660kcal | 34.6g | 241.2g | 170.5g | 17.5g | |
Arvot/100g | 100g | 475kcal | 6.2g | 43.1g | 30.4g | 3.1g |