Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kerma , kuohukerma, rasvaa 35 % | 15g | 50kcal | 0.3g | 0.5g | 5.3g | 0g | |
Maito, rasvaton (Valio) 200ml yksi lasillinen | 23g | 7.5kcal | 0.7g | 1.1g | 0g | 0g | |
Voi | 0.9g | 6.9kcal | 0g | 0g | 0.8g | 0g | |
Suola, annos 3g | 0.6g | 0kcal | 0g | 0g | 0g | 0g | |
Manteli | 7.6g | 47kcal | 1.8g | 0.5g | 4.1g | 0.5g | |
Sesamsimenet (Gogreen) | 1.9g | 11kcal | 0.3g | 0.4g | 0.9g | 0.2g | |
Rusina | 7.6g | 22kcal | 0.2g | 4.6g | 0g | 0.7g | |
Fruktoosi, hedelmäsokeri | 19g | 77kcal | 0g | 18.9g | 0g | 0g | |
Sokeri | 7.6g | 31kcal | 0g | 7.6g | 0g | 0g | |
Malto, Fast Malto6 | 7.6g | 29kcal | 0g | 7.3g | 0g | 0g | |
Whey-80 double rich chocolate (Star nutrition), annos 37g | 11g | 45kcal | 8.6g | 0.4g | 1g | 0g | |
Parapähkinä | 7.6g | 51kcal | 1.1g | 0.2g | 5g | 0.6g | |
Kuivattu karpalo seeberger | 7.6g | 24kcal | 0.1g | 5.8g | 0.1g | 0.4g | |
Annoskoko tuplana | 234g | 799kcal | 26.2g | 94.6g | 34.4g | 4.8g | |
Valittu annoskoko | 117g | 400kcal | 13.1g | 47.3g | 17.2g | 2.4g | |
Annoskoko puolitettuna | 59g | 200kcal | 6.6g | 23.7g | 8.6g | 1.2g | |
Arvot/100g | 100g | 341kcal | 11.2g | 40.4g | 14.7g | 2g |