Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broilerifileesuikale (Atria) | 527g | 579kcal | 121.1g | 0g | 11.1g | 0g | |
Öljyt, rypsiöljy, 5 g, 1 tl | 26g | 237kcal | 0g | 0g | 26.3g | 0g | |
Sipuli | 97g | 29kcal | 1.2g | 4.6g | 0.2g | 1.6g | |
Valkosipulinkynsi keskikokoinen 3,5 g | 7g | 7.3kcal | 0.6g | 1.1g | 0g | 0.1g | |
Vehnäjauho puolikarkea | 18g | 60kcal | 1.8g | 12.3g | 0.2g | 0.6g | |
Mandariinilohkot mehussa (Rainbow), annos 300g | 527g | 237kcal | 3.7g | 57.9g | 0g | 0g | |
Sambal Oelek chilitahna (Santa Maria, 100g) | 18g | 7kcal | 0.3g | 1.1g | 0.3g | 0g | |
Annoskoko tuplana | 2436g | 2313kcal | 257.4g | 154g | 76.2g | 4.6g | |
Valittu annoskoko | 1218g | 1157kcal | 128.7g | 77g | 38.1g | 2.3g | |
Annoskoko puolitettuna | 609g | 578kcal | 64.4g | 38.5g | 19.1g | 1.2g | |
Arvot/100g | 100g | 95kcal | 10.6g | 6.3g | 3.1g | 0.2g |