Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Peruna, vanha, kuorittu | 608g | 463kcal | 11.4g | 94.2g | 1.2g | 6.1g | |
Porkkana, keskikokoinen 65g | 174g | 49kcal | 1g | 10.3g | 0.3g | 4.3g | |
Lanttu | 347g | 100kcal | 3.5g | 16g | 1g | 6.3g | |
Palsternakka | 87g | 55kcal | 0.4g | 10.2g | 0.3g | 3.9g | |
Voi | 22g | 157kcal | 0.3g | 0.1g | 17.6g | 0g | |
Sokeri | 6.9g | 28kcal | 0g | 6.9g | 0g | 0g | |
Suola, annos 3g | 5.2g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 0.9g | 2.4kcal | 0.1g | 0.3g | 0g | 0.2g | |
Annoskoko tuplana | 2500g | 1709kcal | 33.4g | 276g | 40.8g | 41.6g | |
Valittu annoskoko | 1250g | 855kcal | 16.7g | 138g | 20.4g | 20.8g | |
Annoskoko puolitettuna | 625g | 427kcal | 8.4g | 69g | 10.2g | 10.4g | |
Arvot/100g | 100g | 68kcal | 1.3g | 11g | 1.6g | 1.7g |