Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Auringonkukansiemen | 60g | 354kcal | 13.7g | 7.5g | 29.5g | 3.6g | |
Kurpitsansiemen kuoreton, Risetti | 79g | 450kcal | 19.4g | 11g | 36.4g | 0g | |
Risetti suom. pellavansiemen rouhe 10g | 60g | 277kcal | 14.6g | 19.8g | 16.8g | 0g | |
Seesaminsiemen kuoreton (Gogreen) | 60g | 350kcal | 15.7g | 5.5g | 32.6g | 6.9g | |
Fibrex sokerijuurikaskuitu hiutale | 595g | 357kcal | 59.5g | 29.8g | 1.8g | 434.5g | |
Soijarouhe, tumma, 30g | 397g | 1282kcal | 198.4g | 119g | 2g | 21.8g | |
Annoskoko tuplana | 2500g | 6139kcal | 642.6g | 385.2g | 238.2g | 933.6g | |
Valittu annoskoko | 1250g | 3070kcal | 321.3g | 192.6g | 119.1g | 466.8g | |
Annoskoko puolitettuna | 625g | 1535kcal | 160.7g | 96.3g | 59.6g | 233.4g | |
Arvot/100g | 100g | 246kcal | 25.7g | 15.4g | 9.5g | 37.3g |