Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kaurahiutale | 876g | 3277kcal | 127g | 499.1g | 63.9g | 87.6g | |
Seesaminsiemen, kuorineen | 125g | 841kcal | 33.5g | 8.6g | 72.4g | 15.3g | |
Pellavansiemen kokonainen | 125g | 631kcal | 24.7g | 1.2g | 52.3g | 32.9g | |
Luomu chia-siemenet (Olivian superoods), annos 10g | 125g | 611kcal | 20g | 54.9g | 38.7g | 0g | |
Annoskoko tuplana | 2500g | 10720kcal | 410.4g | 1127.6g | 454.6g | 271.6g | |
Valittu annoskoko | 1250g | 5360kcal | 205.2g | 563.8g | 227.3g | 135.8g | |
Annoskoko puolitettuna | 625g | 2680kcal | 102.6g | 281.9g | 113.7g | 67.9g | |
Arvot/100g | 100g | 429kcal | 16.4g | 45.1g | 18.2g | 10.9g |