Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Naudanpaisti | 259g | 287kcal | 56g | 0g | 6.7g | 0g | |
Olut, alkoholiton Nikolai | 204g | 31kcal | 0.4g | 5.9g | 0g | 0g | |
Vesi | 124g | 0kcal | 0g | 0g | 0g | 0g | |
Sipuli (kuorittu) | 197g | 53kcal | 2.6g | 9.5g | 0.4g | 3.3g | |
Porkkana | 105g | 34kcal | 0.7g | 5.9g | 0.2g | 2.7g | |
Peruna, keskikokoinen 60g | 223g | 134kcal | 3.3g | 29g | 0.2g | 2g | |
Fond du chef, beef (Knorr), annos 100g | 17g | 16kcal | 0.5g | 0.6g | 1.2g | 0.1g | |
Voi | 6.2g | 45kcal | 0.1g | 0g | 5g | 0g | |
Ruusukaali | 102g | 25kcal | 1.4g | 2g | 0.5g | 2.6g | |
Valkosipuli | 12g | 13kcal | 1g | 2g | 0.1g | 0.3g | |
Annoskoko tuplana | 2500g | 1276kcal | 132g | 109.8g | 28.6g | 22g | |
Valittu annoskoko | 1250g | 638kcal | 66g | 54.9g | 14.3g | 11g | |
Annoskoko puolitettuna | 625g | 319kcal | 33g | 27.5g | 7.2g | 5.5g | |
Arvot/100g | 100g | 51kcal | 5.3g | 4.4g | 1.1g | 0.9g |