Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Paprika punainen | 403g | 118kcal | 3.8g | 18.1g | 1.6g | 7.7g | |
Punasipuli, kuorittu, 100g | 193g | 52kcal | 2.5g | 9.3g | 0.4g | 3.3g | |
Broileri, rintafilee, nahaton | 298g | 319kcal | 68.8g | 0g | 4.5g | 0g | |
Rypsiöljy | 18g | 155kcal | 0g | 0g | 17.5g | 0g | |
Ananaspaloja omassa mehussaan Del Monte 137 g g | 240g | 166kcal | 1g | 37.2g | 0.2g | 0g | |
Quinoa (Biofair), annos 50g | 70g | 262kcal | 9.2g | 49.8g | 4.1g | 4.2g | |
Mantelilastu (A la meira) | 21g | 126kcal | 5g | 1.4g | 11.4g | 0g | |
Valkosipuli | 14g | 15kcal | 1.1g | 2.3g | 0.1g | 0.3g | |
Annoskoko tuplana | 2513g | 2427kcal | 182.8g | 236.2g | 79.6g | 31g | |
Valittu annoskoko | 1257g | 1213kcal | 91.4g | 118.1g | 39.8g | 15.5g | |
Annoskoko puolitettuna | 628g | 607kcal | 45.7g | 59.1g | 19.9g | 7.8g | |
Arvot/100g | 100g | 97kcal | 7.3g | 9.4g | 3.2g | 1.2g |