Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Porkkana | 561g | 183kcal | 3.5g | 31.2g | 1.1g | 14.3g | |
Vesi | 350g | 0kcal | 0g | 0g | 0g | 0g | |
Riisi puuroutuva | 90g | 307kcal | 5.4g | 67.8g | 0.6g | 2.1g | |
Ruokakerma 15%, laktoositon, lidl (Kaslink foods oy), annos 200g | 140g | 226kcal | 3.4g | 5.3g | 21g | 0.7g | |
Kananmuna kuoreton | 77g | 110kcal | 9.6g | 0.2g | 7.9g | 0g | |
Siirappi | 49g | 148kcal | 0g | 36.3g | 0g | 0g | |
Annoskoko tuplana | 2534g | 1948kcal | 43.8g | 281.6g | 61.2g | 34.2g | |
Valittu annoskoko | 1267g | 974kcal | 21.9g | 140.8g | 30.6g | 17.1g | |
Annoskoko puolitettuna | 634g | 487kcal | 11g | 70.4g | 15.3g | 8.6g | |
Arvot/100g | 100g | 77kcal | 1.7g | 11.1g | 2.4g | 1.3g |