Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Quark & yogurt 0,9% (Milbona), annos 250g | 6098g | 3537kcal | 457.3g | 304.9g | 54.9g | 6.1g | |
Stevia jauhe (Naturals), annos 1g | 610g | 0kcal | 0g | 0g | 0g | 0g | |
Kananmunan valkuainen 66% kananmunan massasta | 854g | 362kcal | 83.7g | 3.4g | 0.9g | 0g | |
Vadelma | 2439g | 1002kcal | 24.4g | 100g | 19.5g | 90.2g | |
Annoskoko tuplana | 20000g | 9801kcal | 1130.8g | 816.6g | 150.6g | 192.6g | |
Valittu annoskoko | 10000g | 4901kcal | 565.4g | 408.3g | 75.3g | 96.3g | |
Annoskoko puolitettuna | 5000g | 2450kcal | 282.7g | 204.2g | 37.7g | 48.2g | |
Arvot/100g | 100g | 49kcal | 5.7g | 4.1g | 0.8g | 1g |