Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Vehnäjauho puolikarkea | 11g | 37kcal | 1.1g | 7.6g | 0.1g | 0.4g | |
Ruisjauho kokojyväjauho | 18g | 56kcal | 1.6g | 10.2g | 0.3g | 2.6g | |
Ruislese | 1.3g | 3.7kcal | 0.2g | 0.3g | 0.1g | 0.5g | |
Leivinjauhe | 1.7g | 2.9kcal | 0.1g | 0.6g | 0g | 0g | |
Fariinisokeri | 17g | 68kcal | 0g | 16.7g | 0g | 0g | |
Sokeri | 14g | 58kcal | 0g | 14.2g | 0g | 0g | |
Mantelirouhe (Rainbow), annos 100g | 17g | 100kcal | 3.5g | 1.2g | 9.2g | 0g | |
Suklaa tumma | 17g | 86kcal | 0.7g | 8.9g | 5.2g | 0.9g | |
Leivontamargariini 80%, pirkka/rainbow/eldorado | 33g | 237kcal | 0.3g | 0.1g | 26.7g | 0g | |
Kananmuna kuoreton | 9g | 13kcal | 1.1g | 0g | 0.9g | 0g | |
Vaniljatanko (Keski), annos 18g | 0.8g | 2.7kcal | 0.1g | 0.5g | 0.1g | 0g | |
Annoskoko tuplana | 280g | 1330kcal | 17.4g | 120.6g | 85.2g | 8.8g | |
Valittu annoskoko | 140g | 665kcal | 8.7g | 60.3g | 42.6g | 4.4g | |
Annoskoko puolitettuna | 70g | 332kcal | 4.4g | 30.2g | 21.3g | 2.2g | |
Arvot/100g | 100g | 475kcal | 6.2g | 43.1g | 30.4g | 3.1g |