Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Spagetti | 270g | 884kcal | 27.5g | 179.3g | 3g | 9g | |
Broilerinfileesuikale natural (Rainbow), annos 200g | 405g | 385kcal | 81g | 0g | 6.9g | 0g | |
Purjosipuli | 180g | 41kcal | 3.3g | 4.3g | 0.4g | 3.8g | |
Öljyt, rypsiöljy, 5 g, 1 tl | 14g | 122kcal | 0g | 0g | 13.5g | 0g | |
Suola, annos 3g | 2.7g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 1.4g | 3.8kcal | 0.1g | 0.5g | 0g | 0.4g | |
Pakastepinaatti (Pirkka) 150g | 135g | 19kcal | 2.6g | 0.5g | 0.7g | 0g | |
Ruokakerma, Pirkka 10% | 180g | 216kcal | 5.2g | 8.1g | 18g | 0g | |
Vesi | 135g | 0kcal | 0g | 0g | 0g | 0g | |
Vuohenjuusto President | 90g | 232kcal | 17.1g | 0.5g | 18g | 0g | |
Annoskoko tuplana | 2826g | 3806kcal | 273.6g | 386.4g | 121g | 26.4g | |
Valittu annoskoko | 1413g | 1903kcal | 136.8g | 193.2g | 60.5g | 13.2g | |
Annoskoko puolitettuna | 707g | 951kcal | 68.4g | 96.6g | 30.3g | 6.6g | |
Arvot/100g | 100g | 135kcal | 9.7g | 13.7g | 4.3g | 0.9g |