Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Highland cattle (Metsäojan tila), annos 100g | 3375g | 3395kcal | 698.6g | 0g | 151.9g | 0g | |
Vesi, vesijohtovesi | 1406g | 0kcal | 0g | 0g | 0g | 0g | |
Lanttu | 1688g | 487kcal | 16.9g | 77.6g | 5.1g | 30.4g | |
Porkkana, keskikokoinen 65g | 1406g | 394kcal | 8.4g | 83.7g | 2.8g | 35.2g | |
Sipuli (kuorittu) | 1125g | 304kcal | 14.6g | 54g | 2.3g | 19.1g | |
Valkosipuli | 49g | 53kcal | 3.9g | 8g | 0.3g | 1g | |
Persilja | 5.6g | 1.5kcal | 0.1g | 0.1g | 0g | 0.5g | |
Suola, annos 3g | 42g | 0kcal | 0g | 0g | 0g | 0g | |
Basilika, tuore | 5.6g | 1.5kcal | 0.2g | 0.1g | 0g | 0.1g | |
Ruskeakastike, Knorr, (1annos=1dl=40kcal) | 84g | 354kcal | 5.9g | 52.3g | 12.7g | 0g | |
Vasikanfondi (Touch of taste), annos 15g | 127g | 95kcal | 9.5g | 12g | 0.6g | 0g | |
Punaviini | 563g | 397kcal | 1.7g | 1.1g | 0g | 0g | |
Mustapippuri | 11g | 32kcal | 1.2g | 4.3g | 0.4g | 3g | |
Oliiviöljy | 56g | 497kcal | 0g | 0g | 56.3g | 0g | |
Soijakastike | 56g | 34kcal | 2.9g | 5.3g | 0g | 0g | |
Annoskoko tuplana | 20000g | 12090kcal | 1527.8g | 597g | 464.8g | 178.6g | |
Valittu annoskoko | 10000g | 6045kcal | 763.9g | 298.5g | 232.4g | 89.3g | |
Annoskoko puolitettuna | 5000g | 3022kcal | 382g | 149.3g | 116.2g | 44.7g | |
Arvot/100g | 100g | 60kcal | 7.6g | 3g | 2.3g | 0.9g |