Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kuivahiiva, annos 11g | 61g | 220kcal | 27.5g | 24.5g | 3.7g | 0g | |
Suola, annos 3g | 42g | 0kcal | 0g | 0g | 0g | 0g | |
Siirappi | 339g | 1022kcal | 0.3g | 251.2g | 0g | 0g | |
Ruislese | 145g | 403kcal | 21.7g | 37.6g | 6.2g | 56.3g | |
Sämpyläjauhoseos (Myllyn paras) 1 dl=n.65g | 5802g | 19435kcal | 800.6g | 3718.8g | 133.4g | 348.1g | |
Voi | 278g | 2016kcal | 3.3g | 1.1g | 225.9g | 0g | |
Vesi | 3334g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 20000g | 46193kcal | 1706.8g | 8066.4g | 738.4g | 808.8g | |
Valittu annoskoko | 10000g | 23097kcal | 853.4g | 4033.2g | 369.2g | 404.4g | |
Annoskoko puolitettuna | 5000g | 11548kcal | 426.7g | 2016.6g | 184.6g | 202.2g | |
Arvot/100g | 100g | 231kcal | 8.5g | 40.3g | 3.7g | 4g |