Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Provena kaurahiutale (1dl=35g) | 210g | 735kcal | 29.4g | 117.6g | 14.1g | 23.1g | |
Vesi | 600g | 0kcal | 0g | 0g | 0g | 0g | |
Ykkösmaito, rasvaa 1 % , d-vitamiinia 1ug | 600g | 256kcal | 20.3g | 28.8g | 6g | 0g | |
Suola, annos 3g | 30g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 2880g | 1982kcal | 99.4g | 292.8g | 40.2g | 46.2g | |
Valittu annoskoko | 1440g | 991kcal | 49.7g | 146.4g | 20.1g | 23.1g | |
Annoskoko puolitettuna | 720g | 496kcal | 24.9g | 73.2g | 10.1g | 11.6g | |
Arvot/100g | 100g | 69kcal | 3.5g | 10.2g | 1.4g | 1.6g |