Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kantarelli | 334g | 58kcal | 6.1g | 1.3g | 1.7g | 6.3g | |
Atria broilerin fileesuikale naturell | 250g | 276kcal | 57.6g | 0g | 5.3g | 0g | |
Voi | 35g | 254kcal | 0.4g | 0.1g | 28.5g | 0g | |
Sipuli (kuorittu) | 125g | 34kcal | 1.6g | 6g | 0.3g | 2.1g | |
Ruokakerma, luomu (Valio), annos 50g | 167g | 267kcal | 3.5g | 6.3g | 25g | 0.2g | |
Kukkakaali-parsakaali-porkkana, broccoli,lidl, annos 500g | 376g | 124kcal | 9.4g | 19.2g | 1.1g | 9g | |
Porkkana, keskikokoinen 65g | 163g | 46kcal | 1g | 9.7g | 0.3g | 4.1g | |
Annoskoko tuplana | 2900g | 2117kcal | 159.2g | 85.2g | 124.4g | 43.4g | |
Valittu annoskoko | 1450g | 1059kcal | 79.6g | 42.6g | 62.2g | 21.7g | |
Annoskoko puolitettuna | 725g | 529kcal | 39.8g | 21.3g | 31.1g | 10.9g | |
Arvot/100g | 100g | 73kcal | 5.5g | 2.9g | 4.3g | 1.5g |